We
Provide
Psychotherapy
Psychotherapy and counseling are both treatments for mental health problems that involve talking with a trained mental health professional. By processing our thoughts, feelings, and behaviors we better understand our patterns in life. The collaborative process of psychotherapy creates the space for positive growth and mental wellness.
![two people engaging in a psychotherapy session](https://4n8c3a.p3cdn1.secureserver.net/wp-content/uploads/2023/01/psychohtherapy-session.jpg?time=1725587866)
Counseling and therapeutic services is the application of psychological principles to promote and enhance cognitive, mental, and emotional health. Optimal Vitality has assembled some of the best providers in the state of Illinois for your care.
These professionals are well-trained in multiple theoretical orientations and therapeutic interventions. As a result, they can provide you with the best treatment plans that are collaboratively developed.
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our providers
Our providers are highly trained, licensed professionals whom are highly respected in the mental health field. We offer elite, private psychological treatment and counseling services.
Click on our providers below to find out more about each Doctor and schedule an In-Person or TeleHealth session.
Dr. Gretchen A. Boules
PsyD, MSCP, BC-TMH
Licensed Prescribing Psychologist
Licensed Clinical Psychologist
Board Certified Tele-Mental Health Provider
Click below to find out more about Dr. Boules and schedule an In-Person or TeleHealth session.
Dr. Melanie Carli
PsyD
Licensed Clinical Psychologist
Click below to find out more about Dr. Carli and schedule an In-Person or TeleHealth session.
Wellness Kits
We also offer wellness kits to compliment our therapeutic interventions.
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